GWBN Magazine Blog

In an era dominated by rapid fashion cycles, mass production, and throwaway garment culture, true sartorial craftsmanship feels like a rare and precious art form. Yet, nestled within our community stands a sanctuary of precision, passion, and elegance: Nakankou Alterations & Tailoring. ​In August 2026, this esteemed establishment officially marked a monumental milestone—its 5th Business Anniversary.

Fasting vs. Fueling After 40: What Does a Woman’s Body Really Need? For decades, women have been taught that eating less is the answer to losing weight. Now, intermittent fasting has added another message: wait longer before you eat. But as women move into their 40s, perimenopause, menopause and beyond, is spending 16 or more hours without food really the best strategy? The answer isn't the same for every woman.

Written by Dr. Lashonda Wofford How women can build with courage alignment adaptability and legacy Entrepreneurship is often presented as a polished picture: the launch announcement, the new logo, the packed event, the growing audience, or the impressive revenue milestone. What is rarely visible is the inner work required to keep building when the original plan changes, when leadership becomes heavy, or when success demands a new version of the founder. My understanding of en

A strong goal is more than a hopeful sentence. It gives you a direction, a reason to keep going, and a way to tell whether your effort is working. Good goal setting turns a vague wish into a clear path you can follow on busy days, not just inspired ones.

Rev. Dr. Joanne Angel BarryColon is the Founder of Wholistic Fitness NY, a wholistic health, fitness, wellness, and spiritual education business dedicated to helping women strengthen the body, release emotional weight without dieting, reconnect with their inner wisdom, and navigate life transitions with greater confidence and purpose.

For seven years, Growth Women's Business Networks Magazine has stood as a beacon for women authors, business owners, entrepreneurs, leaders, and professionals. This milestone marks not just the passage of time but the powerful influence the magazine has had in shaping conversations, inspiring action, and building connections within the women’s business community.

Kiammie Spann is the founder of Embers of the South Sustainability Ent., a community-centered organization focused on holistic wellness, environmental education, herbalism, sustainability, agricultural education, preparedness, and eco-friendly living. Through workshops, classes, and community outreach, she empowers individuals and families to reconnect with traditional knowledge, self-sufficiency, and natural healing practices.

Angela Canty Ingram Women Who Lead, Trailblazers & Visionaries Series Bio: Hello, I’m Angela Canty-Ingram. With 38 years of dedicated service as a Licensed Practical Nurse and an Associate Degree in Legal Assistance from J. Sargeant Reynolds Community College, I have built a professional journey grounded in compassion, integrity, resilience, and a deep commitment to serving others. Throughout my career, I have worn many hats—healthcare professional, advocate, mentor, talent m

This book is to those who were underestimated, mislabeled, overlooked, silenced, or dismissed, yet still rose. It is for the ones who endured brokenness without the luxury of explanation, who carried responsibility before receiving recognition, and who learned resilience in seasons where survival was the only option. From Brokenness to Brilliance Volume 2 stands as a testament that pain is never wasted when surrendered to God.

Fa'apepele "Pele" Hunkin As we step into 2026, goal-setting is no longer just about writing lists, vision boards, or choosing a word for the year. For many women in business, this season calls for something deeper, clarity, alignment, courage, and faith. Accomplishing goals in 2026 requires more than ambition; it requires intention, self-trust, and the willingness to grow through every season of the journey. Over the years, I've learned that goals are not achieved by force,

Wishing a Blessed and Prosperous New Year to Our Growth Women’s Business Networks Followers As we step into a new year, it is the perfect moment to pause and reflect on the journey we have shared together. The past year brought challenges and triumphs, growth and learning, and through it all, our community of women entrepreneurs and leaders has remained strong and inspiring.